In the US, ketchup is a condiment made by mixing concentrated tomato paste with water, sugar, vinegar, salt and seasonings. It contains 15 calories per tablespoon and vitamins A and C. Compared with mayonnaise, ketchup has no fat and far fewer calories per tablespoon
It is used as a dressing or table condiment to dishes that are usually served hot and are fried or greasy: french fries and other potato dishes, hamburgers, hot dogs, chicken tenders, hot sandwiches, meat pies, cooked eggs, and grilled or fried meat. Ketchup is cold and is never heated as a rule.
Tomato ketchup are often seen as a base in a meat marinade. This is because the acidic nature of tomatoes tenderizes the meat, breaking down tough fibers and enabling the meat to hold more moisture – it makes the meat tender and juicy.
Premium quality ketchup with a high solids content derives their viscosity from a combination of water retention of the fibrous strands in the paste and the gelling effect of the pectin, which is released via high-pressure homogenization.
The first known published tomato ketchup recipe appeared in 1812, written by scientist and horticulturalist, James Mease, who referred to tomatoes as “love apples.”
Tomato ketchup
Natural Sources of Vitamin D
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Vitamin D plays a vital role in maintaining healthy bones, supporting
immune function, and regulating several metabolic processes. However, diet
alone is n...
